Biking: For Fun, for Work, for Your Heart

Biking: For Fun, for Work, for Your Heart

Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found. more

How to Prevent Type 2 Diabetes

How to Prevent Type 2 Diabetes

At risk for type 2 diabetes? You can take action to stop diabetes in its tracks. more